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Last updated: Aug 9, 2026

Texas Roadhouse

Charred Jalapenos

SidekicksPopular

Texas Roadhouse Charred Jalapenos is fat-leaning, with about 76% of macro calories from fat. Each serving has 54 calories, 0.4g protein, 2.9g carbs, and 4.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (48.5g)

Serving Size

48.5 g

Serving Weight

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Calories

Per serving

0.4 g

Protein

2.9 g

Carbs

4.6 g

Fat

Nutrition Facts

Amount per serving

Calories54 kcal

% Daily Value*

Total Fat 4.6 g6%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 721 mg31%

Total Carbohydrate 2.9 g1%

Dietary Fiber 1.2 g4%

Total Sugars 1.7 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.4 g (3%)

Carbs2.9 g (21%)

Fat4.6 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 1.2 g4%

Sodium 721 mg31%

Sugars 1.7 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.4g protein and 54 calories.No

Lower carb2.9g carbs per serving.Yes

Low fat4.6g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium721mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Charred Jalapenos

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charred Jalapenos has 1320 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 97.4g less protein. Compare

Charred Jalapenos has 1458 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 121.3g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Charred Jalapenos Compared With Nearby Items

Texas Roadhouse Charred Jalapenos is listed in the Sidekicks category with 54 calories, 0.4g protein, 2.9g carbs, and 4.6g fat per serving.

Data Source and Methodology

Nutrition values for Charred Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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