Grilled BBQ Chicken vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Grilled BBQ Chicken is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Grilled BBQ Chicken

300 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

12 oz. Ft. Worth Ribeye & Ribs

17.8 g carbs

Lowest sodium

Grilled BBQ Chicken

454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled BBQ ChickenChicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.	300 kcal	46.5 g	18.8 g	3.7 g	1.9 g	454 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Grilled BBQ Chicken if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Grilled BBQ Chicken is the lighter sodium pick at 454mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.