Grilled Chicken Sandwich (in selected stores only) vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Grilled Chicken Sandwich (in selected stores only) is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Grilled Chicken Sandwich (in selected stores only)

562 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

12 oz. Ft. Worth Ribeye & Ribs

17.8 g carbs

Lowest sodium

Grilled Chicken Sandwich (in selected stores only)

1,041.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Sandwich (in selected stores only)Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information.	562 kcal	55.3 g	45.4 g	17.9 g	5.5 g	1,041 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Grilled Chicken Sandwich (in selected stores only) if your priority is keeping calories lower. It has 562 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Grilled Chicken Sandwich (in selected stores only) is the lighter sodium pick at 1,041mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.