Grilled Pork Chops - Single Chop vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Grilled Pork Chops - Single Chop is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Grilled Pork Chops - Single Chop

444 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Grilled Pork Chops - Single Chop

9.8 g carbs

Lowest sodium

12 oz. Ft. Worth Ribeye & Ribs

2,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Pork Chops - Single ChopCountry Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.	444 kcal	41.6 g	9.8 g	25.8 g	1.6 g	2,434 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Grilled Pork Chops - Single Chop if your priority is keeping calories lower. It has 444 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, 12 oz. Ft. Worth Ribeye & Ribs is the lighter sodium pick at 2,036mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.