Grilled Salmon - 5 oz. vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Grilled Salmon - 5 oz. is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Grilled Salmon - 5 oz.

406 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Grilled Salmon - 5 oz.

1.6 g carbs

Lowest sodium

Grilled Salmon - 5 oz.

769.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Salmon - 5 oz.Dockside Favorites Shown without sides. See "Legendary Sides & Extras" for additional information.	406 kcal	27 g	1.6 g	32.7 g	0.7 g	769 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Grilled Salmon - 5 oz. if your priority is keeping calories lower. It has 406 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Grilled Salmon - 5 oz. is the lighter sodium pick at 769mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.