House Side Salad vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

House Side Salad is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

House Side Salad

229 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

House Side Salad

8.5 g carbs

Lowest sodium

House Side Salad

289 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Side SaladLegendary Sides & Extras	229 kcal	12.6 g	8.5 g	16.3 g	2.1 g	289 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose House Side Salad if your priority is keeping calories lower. It has 229 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, House Side Salad is the lighter sodium pick at 289mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.