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Nutrition comparison
Jr. Chicken Tenders vs 12 oz. Ft. Worth Ribeye & Grilled Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.
Quick answer
Jr. Chicken Tenders is lowest in calories, while 12 oz. Ft. Worth Ribeye & Grilled Shrimp gives the most protein.
Add all to calculatorLowest calories
Jr. Chicken Tenders
363 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Grilled Shrimp
97.8 g protein
Lowest carbs
Jr. Chicken Tenders
24.1 g carbs
Lowest sodium
Jr. Chicken Tenders
784.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jr. Chicken TendersKids & Ranger Meals Shown without sides. See "Kids & Ranger Meals - Legendary Sides" for additional information. | 363 kcal | 31 g | 24.1 g | 15.8 g | 1.7 g | 785 mg |
| 12 oz. Ft. Worth Ribeye & Grilled ShrimpTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information. | 1,374 kcal | 97.8 g | 42.1 g | 95.8 g | 5.3 g | 3,046 mg |
Which should you choose?
Choose Jr. Chicken Tenders if your priority is keeping calories lower. It has 363 calories per serving.
Choose 12 oz. Ft. Worth Ribeye & Grilled Shrimp if you want the most protein. It has 97.8g protein per serving.
If sodium matters, Jr. Chicken Tenders is the lighter sodium pick at 785mg.
Compare as a meal
Open these items in the Texas Roadhouse calculator to see combined calories and macros.
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