Kid's Grilled Chicken vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Kid's Grilled Chicken is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Kid's Grilled Chicken

110 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Kid's Grilled Chicken

0.4 g carbs

Lowest sodium

Kid's Grilled Chicken

92 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled ChickenKids & Ranger Meals Shown without sides. See "Kids & Ranger Meals - Legendary Sides" for additional information.	110 kcal	23.2 g	0.4 g	1.9 g	1 g	92 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Kid's Grilled Chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Kid's Grilled Chicken is the lighter sodium pick at 92mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.