Porterhouse T-Bone vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Porterhouse T-Bone is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Porterhouse T-Bone

1,044 kcal

Highest protein

Porterhouse T-Bone

139.1 g protein

Lowest carbs

Porterhouse T-Bone

1.1 g carbs

Lowest sodium

Porterhouse T-Bone

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Porterhouse T-BoneHand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.	1,044 kcal	139.1 g	1.1 g	53.6 g	1.8 g	1,440 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Porterhouse T-Bone if your priority is keeping calories lower. It has 1,044 calories per serving.

Choose Porterhouse T-Bone if you want the most protein. It has 139.1g protein per serving.

If sodium matters, Porterhouse T-Bone is the lighter sodium pick at 1,440mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.