Nutrition comparison

Steamed Broccoli vs 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Steamed Broccoli is lowest in calories, while 12 oz. Ft. Worth Ribeye & Grilled Shrimp gives the most protein.

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Lowest calories
Steamed Broccoli
213 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Grilled Shrimp
97.8 g protein
Lowest carbs
Steamed Broccoli
16.5 g carbs
Lowest sodium
Steamed Broccoli
486.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamed BroccoliLegendary Sides & Extras213 kcal5.4 g16.5 g15.7 g7.6 g487 mg
12 oz. Ft. Worth Ribeye & Grilled ShrimpTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,374 kcal97.8 g42.1 g95.8 g5.3 g3,046 mg

Which should you choose?

Choose Steamed Broccoli if your priority is keeping calories lower. It has 213 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Grilled Shrimp if you want the most protein. It has 97.8g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 487mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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