Steamed Broccoli vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Steamed Broccoli is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Steamed Broccoli

213 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Steamed Broccoli

16.5 g carbs

Lowest sodium

Steamed Broccoli

486.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed BroccoliLegendary Sides & Extras	213 kcal	5.4 g	16.5 g	15.7 g	7.6 g	487 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Steamed Broccoli if your priority is keeping calories lower. It has 213 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 487mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.