Last updated: Aug 9, 2026
Illustration for reference only
Texas Roadhouse

Boneless Wings - Mild

Just for Starters - Combo Appetizer Options Comes with choice of 3 appetizer options. For sauce options, see "Just for Starters - Combo Appetizer Sauces (3 oz)" for nutrition information.Popular

Boneless Wings - Mild

0.5 Order (142.9g)
Serving Size
142.9 g
Serving Weight
426
Calories
Per serving
29.1 g
Protein
21.2 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories426 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0.1 g
Cholesterol 73 mg24%
Sodium 1,407 mg61%
Total Carbohydrate 21.2 g8%
Dietary Fiber 2.2 g8%
Total Sugars 0.5 g
Protein 29.1 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

426
kcal
Protein29.1 g (27%)
Carbs21.2 g (20%)
Fat25 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.1 g58%
Fiber 2.2 g8%
Sodium 1,407 mg61%
Sugars 0.5 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Boneless Wings - Mild

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Just for Starters - Combo Appetizer Options Comes with choice of 3 appetizer options. For sauce options, see "Just for Starters - Combo Appetizer Sauces (3 oz)" for nutrition information.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.