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Last updated: Aug 9, 2026
Texas Roadhouse

Dallas Filet & Grilled Shrimp

Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Dallas Filet & Grilled Shrimp is fat-leaning, with about 42% of macro calories from fat. Each serving has 684 calories, 65.6g protein, 36.1g carbs, and 33.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (344.8g)
Serving Size
344.8 g
Serving Weight
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684
Calories
Per serving
65.6 g
Protein
36.1 g
Carbs
33.4 g
Fat

Nutrition Facts

Amount per serving

Calories684 kcal
% Daily Value*
Total Fat 33.4 g43%
Saturated Fat 12.1 g61%
Trans Fat 1.2 g—
Cholesterol 241 mg80%
Sodium 2,590 mg113%
Total Carbohydrate 36.1 g13%
Dietary Fiber 3.5 g13%
Total Sugars 6 g—
Protein 65.6 g131%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

684
kcal
Protein65.6 g (37%)
Carbs36.1 g (20%)
Fat33.4 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 65.6 g131%
Fiber 3.5 g13%
Sodium 2,590 mg113%
Sugars 6 g—
Saturated Fat 12.1 g61%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 65.6g protein and 684 calories.Yes
Lower carb36.1g carbs per serving.No
Low fat33.4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Filet, Grilled Shrimp, Fresh Baked Bread - Toasted, Garlic Lemon Pepper Sauce, Lemon Wedge, Parsley, Fresh

Similar Items in Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.

View all
12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dallas Filet & Grilled Shrimp has 690 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 32.2g less protein. Compare

Dallas Filet & Grilled Shrimp has 828 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 56.1g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Dallas Filet & Grilled Shrimp Compared With Nearby Items

Compared with 6 oz. Sirloin & Grilled Shrimp, another Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information. item at Texas Roadhouse, Dallas Filet & Grilled Shrimp has 18 more calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dallas Filet & Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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