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Last updated: Aug 9, 2026
Texas Roadhouse

Grilled BBQ Chicken & Sirloin

Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Grilled BBQ Chicken & Sirloin is protein-leaning, with about 63% of macro calories from protein. Each serving has 592 calories, 92.3g protein, 31.3g carbs, and 9.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (416.9g)
Serving Size
416.9 g
Serving Weight
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592
Calories
Per serving
92.3 g
Protein
31.3 g
Carbs
9.7 g
Fat

Nutrition Facts

Amount per serving

Calories592 kcal
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 3.6 g18%
Trans Fat 0.4 g—
Cholesterol 286 mg95%
Sodium 1,147 mg50%
Total Carbohydrate 31.3 g11%
Dietary Fiber 3.1 g11%
Total Sugars 22.9 g—
Protein 92.3 g185%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592
kcal
Protein92.3 g (63%)
Carbs31.3 g (21%)
Fat9.7 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 92.3 g185%
Fiber 3.1 g11%
Sodium 1,147 mg50%
Sugars 22.9 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 92.3g protein and 592 calories.Yes
Lower carb31.3g carbs per serving.No
Low fat9.7g total fat per serving.No
High sugar22.9g total sugars per serving.Yes
High sodium1,147mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

USDA Choice Sirloin, Grilled Chicken Breast, Grilled Chicken Breast Barbecue Sauce

Similar Items in Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.

View all
12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled BBQ Chicken & Sirloin has 782 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 5.5g less protein. Compare

Grilled BBQ Chicken & Sirloin has 920 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 29.4g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Grilled BBQ Chicken & Sirloin Compared With Nearby Items

Compared with 6 oz. Sirloin & Grilled Shrimp, another Texas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information. item at Texas Roadhouse, Grilled BBQ Chicken & Sirloin has 74 fewer calories than it and 26.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled BBQ Chicken & Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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