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Last updated: Aug 9, 2026

Texas Roadhouse

Mild Sauce

Chicken Specialties - Dipping Sauces (2 oz)Popular

Texas Roadhouse Mild Sauce is fat-leaning, with about 96% of macro calories from fat. Each serving has 220 calories, 0.2g protein, 1.8g carbs, and 23.5g fat, making it a lighter restaurant option to compare with larger meals.

2 Fluid ounce (52.4g)

Serving Size

52.4 g

Serving Weight

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220

Calories

Per serving

0.2 g

Protein

1.8 g

Carbs

23.5 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 23.5 g30%

Saturated Fat 7.3 g36%

Trans Fat 0.9 g—

Cholesterol 1 mg0%

Sodium 1,204 mg52%

Total Carbohydrate 1.8 g1%

Dietary Fiber 0.2 g1%

Total Sugars 0.6 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein0.2 g (0%)

Carbs1.8 g (3%)

Fat23.5 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0.2 g1%

Sodium 1,204 mg52%

Sugars 0.6 g—

Saturated Fat 7.3 g36%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 220 calories.No

Lower carb1.8g carbs per serving.Yes

Low fat23.5g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium1,204mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mild Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Sauce has 1154 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 97.6g less protein. Compare

Mild Sauce has 1292 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 121.5g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Mild Sauce Compared With Nearby Items

Texas Roadhouse Mild Sauce is listed in the Chicken Specialties - Dipping Sauces (2 oz) category with 220 calories, 0.2g protein, 1.8g carbs, and 23.5g fat per serving.

Data Source and Methodology

Nutrition values for Mild Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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