Nutrition comparison

Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce vs 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.

Quick answer

Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce is lowest in calories, while 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.

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Lowest calories
Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce
880 kcal
Highest protein
12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli
77 g protein
Lowest carbs
Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce
89 g carbs
Lowest sodium
Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce
2,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail SauceEntrees880 kcal24 g89 g47 g6 g2,110 mg
12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill1,120 kcal77 g124 g36 g7 g3,130 mg

Which should you choose?

Choose Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce if your priority is keeping calories lower. It has 880 calories per serving.

Choose 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 77g protein per serving.

If sodium matters, Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce is the lighter sodium pick at 2,110mg.

Compare as a meal

Open these items in the TGI Friday's calculator to see combined calories and macros.

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