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Kid's Crispy Chicken Fingers with Honey Mustard without Side Hb vs 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.
Kid's Crispy Chicken Fingers with Honey Mustard without Side Hb is lowest in calories, while 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Crispy Chicken Fingers with Honey Mustard without Side HbKid's Menu | 460 kcal | 19 g | 32 g | 28 g | 1 g | 1,150 mg |
| 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill | 1,120 kcal | 77 g | 124 g | 36 g | 7 g | 3,130 mg |
Which should you choose?
Choose Kid's Crispy Chicken Fingers with Honey Mustard without Side Hb if your priority is keeping calories lower. It has 460 calories per serving.
Choose 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 77g protein per serving.
If sodium matters, Kid's Crispy Chicken Fingers with Honey Mustard without Side Hb is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the TGI Friday's calculator to see combined calories and macros.
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