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Voodoo Ranger Juicy Haze Ipa (16 fl oz) vs 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.
Voodoo Ranger Juicy Haze Ipa (16 fl oz) is lowest in calories, while 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Voodoo Ranger Juicy Haze Ipa (16 fl oz)Draft Beers | 270 kcal | 3 g | 20 g | 0 g | 0 g | 0 mg |
| 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill | 1,120 kcal | 77 g | 124 g | 36 g | 7 g | 3,130 mg |
Which should you choose?
Choose Voodoo Ranger Juicy Haze Ipa (16 fl oz) if your priority is keeping calories lower. It has 270 calories per serving.
Choose 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 77g protein per serving.
If sodium matters, Voodoo Ranger Juicy Haze Ipa (16 fl oz) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the TGI Friday's calculator to see combined calories and macros.
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