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Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
6 Oz. Sirloin with Seasoned Fries
Meal DealsPopular
6 Oz. Sirloin with Seasoned Fries nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
500
Calories
Per serving
33 g
Protein
23 g
Carbs
31 g
Fat
Nutrition Facts
Amount per serving
Calories500 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 630 mg27%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
500
kcal
Protein33 g (26%)
Carbs23 g (18%)
Fat31 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 33 g66%
Fiber 3 g11%
Sodium 630 mg27%
Sugars 1 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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