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Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
Chicken Al Pastor Bowl
Salads, Soups & BowlPopular
Chicken Al Pastor Bowl nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
700
Calories
Per serving
29 g
Protein
77 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories700 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,600 mg70%
Total Carbohydrate 77 g28%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
700
kcal
Protein29 g (16%)
Carbs77 g (43%)
Fat33 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 29 g58%
Fiber 6 g21%
Sodium 1,600 mg70%
Sugars 11 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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