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Last updated: Aug 12, 2026

TGI Friday's

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count

EntreesPopular

TGI Friday's Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,390 calories, 37g protein, 165g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

37 g

Protein

165 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,480 mg108%

Total Carbohydrate 165 g60%

Dietary Fiber 5 g18%

Total Sugars 116 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein37 g (11%)

Carbs165 g (47%)

Fat65 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 2,480 mg108%

Sugars 116 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 37g protein and 1,390 calories.No

Lower carb165g carbs per serving.No

Low fat65g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium2,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count has 420 more calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 41g less protein. Compare

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count has 270 more calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 40g less protein. Compare

12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli970 kcal · 78 g protein12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli1,120 kcal · 77 g protein4 Cheese Mac & Cheese590 kcal · 27 g protein4-Citrus Mock-Arita90 kcal · 0 g protein6 Oz. Sirloin with Seasoned Fries500 kcal · 33 g protein8 Oz. Sirloin (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli780 kcal · 51 g protein

Compare with 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count Compared With Nearby Items

TGI Friday's Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count is listed in the Entrees category with 1,390 calories, 37g protein, 165g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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