NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

TGI Friday's

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count

EntreesPopular

TGI Friday's Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,460 calories, 43g protein, 170g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,460

Calories

Per serving

43 g

Protein

170 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,630 mg114%

Total Carbohydrate 170 g62%

Dietary Fiber 5 g18%

Total Sugars 116 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein43 g (12%)

Carbs170 g (46%)

Fat69 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 2,630 mg114%

Sugars 116 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 43g protein and 1,460 calories.No

Lower carb170g carbs per serving.No

Low fat69g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count has 490 more calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 35g less protein. Compare

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count has 340 more calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 34g less protein. Compare

12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli970 kcal · 78 g protein12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli1,120 kcal · 77 g protein4 Cheese Mac & Cheese590 kcal · 27 g protein4-Citrus Mock-Arita90 kcal · 0 g protein6 Oz. Sirloin with Seasoned Fries500 kcal · 33 g protein8 Oz. Sirloin (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli780 kcal · 51 g protein

Compare with 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli

Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count Compared With Nearby Items

TGI Friday's Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count is listed in the Entrees category with 1,460 calories, 43g protein, 170g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI