NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

TGI Friday's

Crispy Chicken Sandwich, Nashville Hot

Burgers & SandwichesPopular

TGI Friday's Crispy Chicken Sandwich, Nashville Hot is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,210 calories, 35g protein, 86g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,210

Calories

Per serving

35 g

Protein

86 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,450 mg107%

Total Carbohydrate 86 g31%

Dietary Fiber 6 g21%

Total Sugars 30 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein35 g (12%)

Carbs86 g (28%)

Fat81 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 6 g21%

Sodium 2,450 mg107%

Sugars 30 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 35g protein and 1,210 calories.No

Lower carb86g carbs per serving.No

Low fat81g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Sandwich, Nashville Hot has 240 more calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 43g less protein. Compare

Crispy Chicken Sandwich, Nashville Hot has 90 more calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 42g less protein. Compare

12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli970 kcal · 78 g protein12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli1,120 kcal · 77 g protein4 Cheese Mac & Cheese590 kcal · 27 g protein4-Citrus Mock-Arita90 kcal · 0 g protein6 Oz. Sirloin with Seasoned Fries500 kcal · 33 g protein8 Oz. Sirloin (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli780 kcal · 51 g protein

Compare with 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli

Crispy Chicken Sandwich, Nashville Hot Compared With Nearby Items

TGI Friday's Crispy Chicken Sandwich, Nashville Hot is listed in the Burgers & Sandwiches category with 1,210 calories, 35g protein, 86g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Sandwich, Nashville Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI