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Red Blend (Bottle)
TGI Friday's Red Blend (Bottle) is carb-leaning, with about 95% of macro calories from carb. Each serving has 630 calories, 1g protein, 19g carbs, and 0g fat, making it a moderate option for comparing calories and macros.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
5% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 63 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Compare with other items
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Quick comparisons
Red Blend (Bottle) has 340 fewer calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 77g less protein. Compare
Red Blend (Bottle) has 490 fewer calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 76g less protein. Compare
Red Blend (Bottle) Compared With Nearby Items
TGI Friday's Red Blend (Bottle) is listed in the Wines category with 630 calories, 1g protein, 19g carbs, and 0g fat per serving.
Data Source and Methodology
Nutrition values for Red Blend (Bottle) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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