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Smoky Repo Ranch Water
TGI Friday's Smoky Repo Ranch Water is carb-leaning, with about 100% of macro calories from carb. Each serving has 110 calories, 0g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
0% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 11 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Similar Items in Handcrafted Cocktails
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Quick comparisons
Smoky Repo Ranch Water has 860 fewer calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 78g less protein. Compare
Smoky Repo Ranch Water has 1010 fewer calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 77g less protein. Compare
Smoky Repo Ranch Water Compared With Nearby Items
Compared with All-American Blueberry Mule with Tito's Vodka, another Handcrafted Cocktails item at TGI Friday's, Smoky Repo Ranch Water has 90 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.
Data Source and Methodology
Nutrition values for Smoky Repo Ranch Water are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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