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Last updated: Aug 12, 2026

TGI Friday's

Whiskey-Glazed Burger

Burgers & SandwichesPopular

TGI Friday's Whiskey-Glazed Burger is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,260 calories, 47g protein, 132g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

47 g

Protein

132 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 24 g120%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 2,980 mg130%

Total Carbohydrate 132 g48%

Dietary Fiber 2 g7%

Total Sugars 92 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein47 g (15%)

Carbs132 g (41%)

Fat62 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 2,980 mg130%

Sugars 92 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 47g protein and 1,260 calories.No

Lower carb132g carbs per serving.No

Low fat62g total fat per serving.No

High sugar92g total sugars per serving.Yes

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whiskey-Glazed Burger has 290 more calories than 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli and 31g less protein. Compare

Whiskey-Glazed Burger has 140 more calories than 12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli and 30g less protein. Compare

12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli970 kcal · 78 g protein12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli1,120 kcal · 77 g protein4 Cheese Mac & Cheese590 kcal · 27 g protein4-Citrus Mock-Arita90 kcal · 0 g protein6 Oz. Sirloin with Seasoned Fries500 kcal · 33 g protein8 Oz. Sirloin (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli780 kcal · 51 g protein

Compare with 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli

Whiskey-Glazed Burger Compared With Nearby Items

TGI Friday's Whiskey-Glazed Burger is listed in the Burgers & Sandwiches category with 1,260 calories, 47g protein, 132g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Whiskey-Glazed Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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