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Nutrition comparison
Beef, Gluten Friendly vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is lowest in calories, while Beef, Gluten Friendly gives the most protein.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
Beef, Gluten Friendly
15 g protein
Lowest carbs
Beef, Gluten Friendly
0 g carbs
Lowest sodium
Beef, Gluten Friendly
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef, Gluten FriendlyProtein | 110 kcal | 15 g | 0 g | 5 g | 0 g | 45 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose Beef, Gluten Friendly if you want the most protein. It has 15g protein per serving.
If sodium matters, Beef, Gluten Friendly is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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