NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Thai Express

Baby Corn

ProteinPopular

Thai Express Baby Corn is carb-leaning, with about 67% of macro calories from carb. Each serving has 15 calories, 1g protein, 3g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (15g)

Serving Size

15 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

1 g

Protein

3 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (22%)

Carbs3 g (67%)

Fat0.2 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

22% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

View all

Battered Beef210 kcal · 27 g protein Battered Chicken180 kcal · 23 g protein Battered Fish120 kcal · 12 g protein Beef, Gluten Friendly110 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Corn has 195 fewer calories than Battered Beef and 26g less protein. Compare

Baby Corn has 165 fewer calories than Battered Chicken and 22g less protein. Compare

Battered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g proteinBokbok Chicken160 kcal · 20 g protein

Compare with Battered Beef

Baby Corn Compared With Nearby Items

Compared with Broccoli, another Protein item at Thai Express, Baby Corn has 5 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI