Extra Coconut Milk For Mini-Soup vs Battered Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Extra Coconut Milk For Mini-Soup is lowest in calories, while Battered Beef gives the most protein.

Lowest calories

Extra Coconut Milk For Mini-Soup

40 kcal

Highest protein

Battered Beef

27 g protein

Lowest carbs

Extra Coconut Milk For Mini-Soup

0 g carbs

Lowest sodium

Extra Coconut Milk For Mini-Soup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Coconut Milk For Mini-SoupExtras	40 kcal	2 g	0 g	4.5 g	0 g	0 mg
Battered BeefProtein	210 kcal	27 g	10 g	6 g	0 g	430 mg

Choose Extra Coconut Milk For Mini-Soup if your priority is keeping calories lower. It has 40 calories per serving.

Choose Battered Beef if you want the most protein. It has 27g protein per serving.

If sodium matters, Extra Coconut Milk For Mini-Soup is the lighter sodium pick at 0mg.

Open these items in the Thai Express calculator to see combined calories and macros.