Nutrition comparison

Green Pepper vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Green Pepper is lowest in calories, while Baby Corn gives the most protein.

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Lowest calories
Green Pepper
10 kcal
Highest protein
Baby Corn
1 g protein
Lowest carbs
Green Pepper
2 g carbs
Lowest sodium
Green Pepper
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green PepperProtein10 kcal0.3 g2 g0.1 g0 g0 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Green Pepper if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baby Corn if you want the most protein. It has 1g protein per serving.

If sodium matters, Green Pepper is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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