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Nutrition comparison
Noodles For Mini Soup vs Battered Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Noodles For Mini Soup is lowest in calories, while Battered Beef gives the most protein.
Add all to calculatorLowest calories
Noodles For Mini Soup
80 kcal
Highest protein
Battered Beef
27 g protein
Lowest carbs
Battered Beef
10 g carbs
Lowest sodium
Noodles For Mini Soup
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Noodles For Mini SoupRice & Noodles | 80 kcal | 2 g | 18 g | 0 g | 1 g | 10 mg |
| Battered BeefProtein | 210 kcal | 27 g | 10 g | 6 g | 0 g | 430 mg |
Which should you choose?
Choose Noodles For Mini Soup if your priority is keeping calories lower. It has 80 calories per serving.
Choose Battered Beef if you want the most protein. It has 27g protein per serving.
If sodium matters, Noodles For Mini Soup is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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