Nutrition comparison

Pad See Ew, Vegan Option vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Pad See Ew, Vegan Option gives the most protein.

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Lowest calories
Baby Corn
15 kcal
Highest protein
Pad See Ew, Vegan Option
1 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pad See Ew, Vegan OptionSauces & Vegetables340 kcal1 g21 g28 g1 g2,050 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Pad See Ew, Vegan Option if you want the most protein. It has 1g protein per serving.

If sodium matters, Baby Corn is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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