Nutrition comparison

Pad Thai, Gluten Friendly / Vegan Option vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Pad Thai, Gluten Friendly / Vegan Option gives the most protein.

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Lowest calories
Baby Corn
15 kcal
Highest protein
Pad Thai, Gluten Friendly / Vegan Option
5 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pad Thai, Gluten Friendly / Vegan OptionSauces & Vegetables420 kcal5 g38 g29 g2 g1,210 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Pad Thai, Gluten Friendly / Vegan Option if you want the most protein. It has 5g protein per serving.

If sodium matters, Baby Corn is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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