Nutrition comparison

Roasted Crushed Peanuts (As Condiment) vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Roasted Crushed Peanuts (As Condiment) gives the most protein.

Add all to calculator
Lowest calories
Baby Corn
15 kcal
Highest protein
Roasted Crushed Peanuts (As Condiment)
7 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Roasted Crushed Peanuts (As Condiment)
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Crushed Peanuts (As Condiment)Appetizer Sauces & Side Sauces160 kcal7 g5 g14 g2 g20 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Roasted Crushed Peanuts (As Condiment) if you want the most protein. It has 7g protein per serving.

If sodium matters, Roasted Crushed Peanuts (As Condiment) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

Open calculator