Nutrition comparison

Roasted Crushed Peanuts (As Condiment) vs Battered Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Roasted Crushed Peanuts (As Condiment) is lowest in calories, while Battered Beef gives the most protein.

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Lowest calories
Roasted Crushed Peanuts (As Condiment)
160 kcal
Highest protein
Battered Beef
27 g protein
Lowest carbs
Roasted Crushed Peanuts (As Condiment)
5 g carbs
Lowest sodium
Roasted Crushed Peanuts (As Condiment)
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Crushed Peanuts (As Condiment)Appetizer Sauces & Side Sauces160 kcal7 g5 g14 g2 g20 mg
Battered BeefProtein210 kcal27 g10 g6 g0 g430 mg

Which should you choose?

Choose Roasted Crushed Peanuts (As Condiment) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Battered Beef if you want the most protein. It has 27g protein per serving.

If sodium matters, Roasted Crushed Peanuts (As Condiment) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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