Sweet Chili Sauce For 6 Chicken Wings vs Battered Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Sweet Chili Sauce For 6 Chicken Wings is lowest in calories, while Battered Beef gives the most protein.

Lowest calories

Sweet Chili Sauce For 6 Chicken Wings

50 kcal

Highest protein

Battered Beef

27 g protein

Lowest carbs

Battered Beef

10 g carbs

Lowest sodium

Sweet Chili Sauce For 6 Chicken Wings

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Chili Sauce For 6 Chicken WingsAppetizer Sauces & Side Sauces	50 kcal	0.2 g	14 g	0 g	0 g	290 mg
Battered BeefProtein	210 kcal	27 g	10 g	6 g	0 g	430 mg

Choose Sweet Chili Sauce For 6 Chicken Wings if your priority is keeping calories lower. It has 50 calories per serving.

Choose Battered Beef if you want the most protein. It has 27g protein per serving.

If sodium matters, Sweet Chili Sauce For 6 Chicken Wings is the lighter sodium pick at 290mg.

Open these items in the Thai Express calculator to see combined calories and macros.