Thairacha Sauce vs Battered Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Thairacha Sauce is lowest in calories, while Battered Beef gives the most protein.

Lowest calories

Thairacha Sauce

120 kcal

Highest protein

Battered Beef

27 g protein

Lowest carbs

Battered Beef

10 g carbs

Lowest sodium

Thairacha Sauce

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thairacha SauceAppetizer Sauces & Side Sauces	120 kcal	0.4 g	17 g	6 g	16 g	390 mg
Battered BeefProtein	210 kcal	27 g	10 g	6 g	0 g	430 mg

Choose Thairacha Sauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose Battered Beef if you want the most protein. It has 27g protein per serving.

If sodium matters, Thairacha Sauce is the lighter sodium pick at 390mg.

Open these items in the Thai Express calculator to see combined calories and macros.