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Nutrition comparison
White Chocolate Pineapple Cheesecake vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is lowest in calories, while White Chocolate Pineapple Cheesecake gives the most protein.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
White Chocolate Pineapple Cheesecake
3 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Pineapple CheesecakeDesserts & Drinks | 340 kcal | 3 g | 30 g | 23 g | 0 g | 150 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose White Chocolate Pineapple Cheesecake if you want the most protein. It has 3g protein per serving.
If sodium matters, Baby Corn is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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