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Last updated: Aug 12, 2026

Thai Express

Shrimp Spring Roll

AppetizersPopular

Thai Express Shrimp Spring Roll is carb-leaning, with about 77% of macro calories from carb. Each serving has 190 calories, 8g protein, 38g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (122g)

Serving Size

122 g

Serving Weight

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190

Calories

Per serving

8 g

Protein

38 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 90 mg4%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein8 g (16%)

Carbs38 g (77%)

Fat1.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 90 mg4%

Sugars 1 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No

Lower carb38g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bokbok Chicken160 kcal · 20 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Spring Roll has 175 more calories than Baby Corn and 7g more protein. Compare

Shrimp Spring Roll has 20 fewer calories than Battered Beef and 19g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Shrimp Spring Roll Compared With Nearby Items

Compared with Bokbok Chicken, another Appetizers item at Thai Express, Shrimp Spring Roll has 30 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Spring Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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