Shrimp Spring Roll vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Shrimp Spring Roll gives the most protein.

Lowest calories

Baby Corn

15 kcal

Highest protein

Shrimp Spring Roll

8 g protein

Lowest carbs

Baby Corn

3 g carbs

Lowest sodium

Shrimp Spring Roll

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Spring RollAppetizers	190 kcal	8 g	38 g	1.5 g	3 g	90 mg
Baby CornProtein	15 kcal	1 g	3 g	0.2 g	0 g	100 mg

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Shrimp Spring Roll if you want the most protein. It has 8g protein per serving.

If sodium matters, Shrimp Spring Roll is the lighter sodium pick at 90mg.

Open these items in the Thai Express calculator to see combined calories and macros.