Canadian Bacon vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Canadian Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Canadian Bacon

120 kcal

Highest protein

Canadian Bacon

23 g protein

Lowest carbs

Canadian Bacon

2 g carbs

Lowest sodium

All American Entree

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Canadian BaconBreakfast Sides	120 kcal	23 g	2 g	3 g	0 g	850 mg
All American EntreeBreakfast Entrees	220 kcal	3 g	30 g	10 g	5 g	180 mg

Choose Canadian Bacon if your priority is keeping calories lower. It has 120 calories per serving.

Choose Canadian Bacon if you want the most protein. It has 23g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.