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Last updated: Aug 12, 2026

The Capital Grille

All American Entree

Breakfast EntreesPopular

The Capital Grille All American Entree is carb-leaning, with about 54% of macro calories from carb. Each serving has 220 calories, 3g protein, 30g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

3 g

Protein

30 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 180 mg8%

Total Carbohydrate 30 g11%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein3 g (5%)

Carbs30 g (54%)

Fat10 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 180 mg8%

Sugars 5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No

Lower carb30g carbs per serving.No

Low fat10g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

All American Entree has 40 more calories than All American Entree, Egg Choice, Fried Eggs and 10g less protein. Compare

All American Entree has 80 more calories than All American Entree, Egg Choice, Poached Eggs and 10g less protein. Compare

All American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g proteinAll American Entree, Meat Choice, Country Link Sausage510 kcal · 18 g protein

Compare with All American Entree, Egg Choice, Fried Eggs

All American Entree Compared With Nearby Items

Compared with All American Entree, Egg Choice, Fried Eggs, another Breakfast Entrees item at The Capital Grille, All American Entree has 40 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All American Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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