Capital Cosmopolitan vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

All American Entree

220 kcal

Highest protein

All American Entree

3 g protein

Lowest carbs

Capital Cosmopolitan

18 g carbs

Lowest sodium

Capital Cosmopolitan

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Capital CosmopolitanCocktails	250 kcal	0 g	18 g	0 g	0 g	10 mg
All American EntreeBreakfast Entrees	220 kcal	3 g	30 g	10 g	5 g	180 mg

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, Capital Cosmopolitan is the lighter sodium pick at 10mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.