Nutrition comparison

Chilled, Crab Cocktail vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Chilled, Crab Cocktail gives the most protein.

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Lowest calories
All American Entree
220 kcal
Highest protein
Chilled, Crab Cocktail
27 g protein
Lowest carbs
Chilled, Crab Cocktail
3 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chilled, Crab CocktailAppetizers460 kcal27 g3 g38 g0 g820 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Chilled, Crab Cocktail if you want the most protein. It has 27g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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