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Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2) vs All American Entree, Egg Choice, Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.
Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2)Appetizers | 130 kcal | 16 g | 9 g | 3 g | 1 g | 530 mg |
| All American Entree, Egg Choice, Fried EggsBreakfast Entrees | 180 kcal | 13 g | 0.5 g | 14 g | 0 g | 190 mg |
Which should you choose?
Choose Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2) if your priority is keeping calories lower. It has 130 calories per serving.
Choose Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2) if you want the most protein. It has 16g protein per serving.
If sodium matters, All American Entree, Egg Choice, Fried Eggs is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the The Capital Grille calculator to see combined calories and macros.
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