Dirty Goose vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Dirty Goose is lowest in calories, while All American Entree gives the most protein.

Lowest calories

Dirty Goose

190 kcal

Highest protein

All American Entree

3 g protein

Lowest carbs

Dirty Goose

0.5 g carbs

Lowest sodium

All American Entree

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dirty GooseCocktails	190 kcal	0.5 g	0.5 g	2.5 g	0 g	600 mg
All American EntreeBreakfast Entrees	220 kcal	3 g	30 g	10 g	5 g	180 mg

Choose Dirty Goose if your priority is keeping calories lower. It has 190 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.