Nutrition comparison

Dry Aged Strip 14 oz. vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree, Egg Choice, Fried Eggs is lowest in calories, while Dry Aged Strip 14 oz. gives the most protein.

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Lowest calories
All American Entree, Egg Choice, Fried Eggs
180 kcal
Highest protein
Dry Aged Strip 14 oz.
83 g protein
Lowest carbs
Dry Aged Strip 14 oz.
0 g carbs
Lowest sodium
All American Entree, Egg Choice, Fried Eggs
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dry Aged Strip 14 oz.Classic Steak Cuts710 kcal83 g0 g42 g0 g630 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees180 kcal13 g0.5 g14 g0 g190 mg

Which should you choose?

Choose All American Entree, Egg Choice, Fried Eggs if your priority is keeping calories lower. It has 180 calories per serving.

Choose Dry Aged Strip 14 oz. if you want the most protein. It has 83g protein per serving.

If sodium matters, All American Entree, Egg Choice, Fried Eggs is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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