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Last updated: Aug 12, 2026

The Capital Grille

Dry Aged Strip 14 oz.

Classic Steak CutsPopular

The Capital Grille Dry Aged Strip 14 oz. is fat-leaning, with about 53% of macro calories from fat. Each serving has 710 calories, 83g protein, 0g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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710

Calories

Per serving

83 g

Protein

0 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 17 g85%

Trans Fat 1.5 g—

Cholesterol 220 mg73%

Sodium 630 mg27%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein83 g (47%)

Carbs0 g (0%)

Fat42 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 0 g0%

Sodium 630 mg27%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 83g protein and 710 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dry Aged Strip 14 oz. has 490 more calories than All American Entree and 80g more protein. Compare

Dry Aged Strip 14 oz. has 530 more calories than All American Entree, Egg Choice, Fried Eggs and 70g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Dry Aged Strip 14 oz. Compared With Nearby Items

The Capital Grille Dry Aged Strip 14 oz. is listed in the Classic Steak Cuts category with 710 calories, 83g protein, 0g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Dry Aged Strip 14 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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