Flourless Chocolate Espresso Cake vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Flourless Chocolate Espresso Cake gives the most protein.

Lowest calories

All American Entree

220 kcal

Highest protein

Flourless Chocolate Espresso Cake

8 g protein

Lowest carbs

All American Entree

30 g carbs

Lowest sodium

Flourless Chocolate Espresso Cake

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flourless Chocolate Espresso CakeDesserts	780 kcal	8 g	62 g	55 g	6 g	85 mg
All American EntreeBreakfast Entrees	220 kcal	3 g	30 g	10 g	5 g	180 mg

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Flourless Chocolate Espresso Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Flourless Chocolate Espresso Cake is the lighter sodium pick at 85mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.