Nutrition comparison

Grapefruit Juice vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Grapefruit Juice is lowest in calories, while All American Entree gives the most protein.

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Lowest calories
Grapefruit Juice
190 kcal
Highest protein
All American Entree
3 g protein
Lowest carbs
All American Entree
30 g carbs
Lowest sodium
Grapefruit Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grapefruit JuiceBreakfast - Freshly Squeezed Juice190 kcal2 g45 g0 g0 g0 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose Grapefruit Juice if your priority is keeping calories lower. It has 190 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, Grapefruit Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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